Services

Suffering from acute or chronic injuries can be debilitating both physically and mentally. I specialize in the management, prevention, treatment, and rehabilitation of numerous musculoskeletal injuries. My aim is to get you back fully functioning, whether this be for sports, hobbies, or just to general day-day functioning. I treat a variety of conditions from acute and chronic complaints and ensure your supported long after your recovery through prevention.

 

• Initial consultation & treatment  (60 minutes) £45

• Follow up appointment (45 minutes) £40

As a SIRPA-trained therapist specializing in treating chronic pain, I offer a unique blend of expertise and empathy to guide clients towards holistic healing. My approach recognizes the intricate connection between the mind and body, understanding that emotional well-being plays a crucial role in managing physical pain. My commitment to holistic treatment extends beyond traditional therapy methods. I help clients develop a deeper understanding of the mind-body connection, equipping them with lifelong tools to manage and alleviate chronic pain.

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• Initial appointment (90 minutes) £75. (Please be aware that prior to this appointment you will be required to complete some paperwork, so additional time will be required)

• Follow up (60 minutes) £60

• Package offer (includes initial appointment and 4 follow up appointments at a 20% discounted rate) £252 

 

Included within my chronic pain service would be a 6-week free access to the Curable app to further help you along the way.

Massage offers both physical and psychological benefits. It’s a form of manipulation of the body’s soft tissues to help with relaxation, treat muscle pain and improve stiffness. There are many different forms of massage and pressures which can be tailored to suit your needs.

 

Pregnancy massage is a specially adapted gentle and soothing massage tailored specifically for the mother-to-be.  Benefits can include easing aches and pains, as well as facilitating relaxation and preparation for labor. This service would be available in your 2nd and 3rd trimesters only.

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Appointments are tailed to 30, 60, or 90 minutes depending on your treatment.

 

• 30 minute relaxation/deep tissue massage  £25

• 60 minute relaxation/deep tissue massage £40

• 90 minute relaxation/deep tissue massage £65

• 60 minute pregnancy massage £50

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Health and wellness coaching is about YOU taking charge of your wellbeing. Whether you're looking for support with sleep, nutritional advice, having a calmer mind, or motivational support these sessions are bespoke to your individual needs. With a compassionate demeanour and a dedication to whole-person care, I strive to create a safe and nurturing environment where clients can explore new habits, cultivate resilience, and reclaim control over their lives. Together, we’ll work collaboratively to renew a sense of vitality.

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• Initial appointment (60 minutes) £50

• Follow up appointment (45 minutes) £40

I have a passion for running and therefore have a wealth of knowledge and experience in the treatment of running injuries and better still preventing them! Whether you are new to running, have a tendonitis injury or have acute ankle sprains, through education and rehabilitation we will get you back into your running shoes.

 

Prices vary depending on what support you require.